SIMPLE AND TASTY, ÉRIC KAYSER REVEALS THE STEP-BY-STEP RECIPE FOR THE SANDWICH WRAP GALETTE

Wraps are both delicious and healthy.

A flatbread made from wheat flour and olive oil, filled with fresh, seasonal ingredients.

Éric Kayser teaches you how to make wraps from A to Z—from the flatbread recipe to sandwich folding. The best part? It’s super easy to do.

Recipe Steps

Start with the liquids—water and oil—then add the salt and flour.

Mix on low speed to obtain a smooth, homogeneous dough. Be careful not to knead the dough too long, or it will become too elastic.

Once the dough is smooth, place it on a lightly floured work surface. Cover with a clean cloth and let it rest for about 30 minutes.

Divide the dough into 100g portions.

Shape each portion into a ball—either by gently pressing down on the dough and folding the sides into the center or by rolling it between your hands.

Let your dough balls rest for 20 to 30 minutes under a clean cloth.

Lightly flour your work surface and roll out each dough ball using a rolling pin. Rotate it a quarter-turn as you roll to create a round shape. Your dough should be about 2mm thick.

Lightly flour the top of each rolled-out dough so they don’t stick together when stacked.

Repeat the process for the remaining dough balls.

Heat a pan until it’s very hot.

Lightly oil the bottom of your pan.

Take your first dough round and roll it out one last time to match the size of your pan.

Cook for 1 to 2 minutes on each side.

Repeat with the remaining dough rounds.

Spread a thin layer of fresh cheese or hummus on your flatbread. It’s important to spread it evenly over the entire surface, as the wrap is delicate.

Place your filling between the first quarter and the middle of the wrap to make folding easier.

Fold the sides toward the center. Then, fold the first quarter of the wrap over the ingredients while gently pushing them toward the back. Roll the wrap over itself and press lightly with your hands to keep the filling in place.

For presentation, cut the wrap in half so the colorful ingredients stand out.

Enjoy this tasty and healthy snack during a well-deserved lunch break.

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